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Chimichurri Sauce - Madness Style

This is an Argentinian sauce and quite delicious. We like to spice ours up with some jalapeno peppers for extra flavor and spicy heat!

Ingredients

• 1 jalapeno pepper, sliced (4 calories per jalapeno, 8 calories total)
• 2 tablespoons extra virgin olive oil (240 calories)
• 1 teaspoon minced garlic (5 calories)
• 2 tablespoons diced onion (14 calories)
• 4 tablespoons dried parsley (16 calories)
• 1 tablespoon fresh oregano leaves (14 calories)
• 1 teaspoon crushed red pepper flakes  (40 calories)
• 1 tablespoon red wine vinegar (32 calories)
• 2 tablespoons water
• Salt and pepper to taste

Cooking Directions

• Combine remaining ingredients except for jalapeno peppers in a food processor or blender. Pulse several times until your sauce forms a fine texture.
• Serve!

Total Calories: 365