Downtown Jalapeno Tilapia
Ingredients
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2 jalapeno peppers, sliced
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4 tilapia filets, about 4 ounces each
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1 tomato, sliced
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2 cups spinach leaves
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2 slices white cheddar
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2 tablespoons cajun seasonings
Directions
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Get a frying pan good and hot over high heat. Lightly spray with oil.
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Season tilapia with cajun seasonings. Sear about 1 minute each side, then reduce heat to medium and cook about 3-4 minutes, or until fish is cooked thoroughly.
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In a separate pan, cook spinach in light oil spray until limp.
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Top filets with layers of cooked spinach, tomato, and sliced jalapeno peppers.
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Top with cheddar cheese slices and cover. Heat until cheese is melted.
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Serve! I served with asparagus. See below!
Let me know what you think
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