Sign Up for the Jalapeno Madness Newsletter and receive "Top 10 Chili Pepper Recipes" FREE -
Email:
Jalapeno Madness - jalapeno pepper recipes, cookbook, and jalapeno pepper funJalapeno Madness - jalapeno pepper recipes, cookbook, and jalapeno pepper funOwn the Jalapeno Madness Cookbook Now!

Jalapeno PoppersJalapeno Popper Calories

Ok, so you love jalapeno poppers. Great? But exactly how many calories are in a jalapeno popper? It depends on how you prepare your popper. What are you stuffing your jalapeno with? Are you wrapping it in bacon? Breading it? How are you cooking the popper? Grilling? Baking? Deep frying?

The short answer is that your calories will greatly vary depending on how you prepare them. Typically, other web sites report on the frozen jalapeno poppers you purchase in your grocery store's frozen food section. Based on that, you'll find:

Jalapeno Popper Serving Size: 3.5 ounces/3 jalapeno poppers
Jalapeno Popper Calories: 280 Calories
Total Fat: 19 Grams

The jalapeno pepper itself only has about 5 calories (depending on size). You can reduce the number of calories by stuffing the jalapenos with reduced fat cream cheese or low fat cheddar cheese. Instead of deep frying the stuffed jalapeno peppers, which is the most popular method, try grilling or baking them. You really don't need all the oil to deliver a delicious jalapeno popper.

Want to know more about stuffed jalapenos?

Popular Queries about Jalapeno Poppers

Jalapeno Recipes Galore
Print Edition - 250+ Recipes

See More

 

Jalapeno Poppers

Jalapeno Poppers and
Other Stuffed Chili Peppers
Instant Download

Buy the Jalapeno Madness Cookbook

Jalapeno Madness -
The e-Cookbook! 2nd Edition!
Instant Download

Buy the Jalapeno Madness Cookbook

Jalapeno Salsas!
Instant Download

Chili Pepper Health Benefits

Welcome | About the Jalapeno | Jalapeno Recipes | JALAPENO COOKBOOKS! | Jalapeno FAQs | Jalapeno Products - Buy Jalapeno Stuff
| Cooking Tips | Growing Jalapeno Peppers | Preserving Jalapenos | Other Chili Peppers | Hot Tips/Lists | Chili Pepper Web Search
Jalapeno Poppers | Newsletter | Jalapeno Resources | Contact Jalapeno Madness | Site Map/Links | About the Author | Madness Series Web Sites

Buy Jalapeno Cookbooks Here, exclusively from Jalapeno Madness | For Advertisers

Visit Chili Pepper Madness - Bold and Spicy Chili Pepper Recipes